![]() Before reaching the point of walking we have to ensure that all the component of walking is intact. The goal of the surgical and rehabilitative team focuses on the return of a patient to their previous level of function often in the setting of competing for short-term goals 2. 22 Pain is noted over the tibial tuberosity when going down stairs, jumping, or applying. Tibia fracture physiotherapy rehab protocol. This will be determined at your visit based on your condition and recovery process. Prevalent during growth spurts, it is more common in athletes vs. In some cases we allow patients to transitional directly out of the after an appropriate amount of time. ![]() Small risks are associated with these surgeries. These progressions typically happen over a 2, 4 or 6 week period. Typically, these surgical methods are accompanied by physical therapy, at-home exercises, and pain medication. The fibula, or calf bone, is a small bone located on the outside of the leg. In certain situations we will have patient use a brace to keep extra level of protection when outside of the boot. Treatment Rehab and physical therapy The fibula and tibia are the two long bones of the lower leg. Your Physical or Occupational Therapist will also prescribe exercises for you to regain this balance and proprioception. We typically recommend using structured supportive shoes or hiking boots during this phase to help minimize drastic changes in the forces applied to the foot and ankle. After time within a protective device the foot and ankle must learn to accommodate to the stresses involved outside of the protective devices. ![]() We generally recommend doing this over a gradual period in order to prevent further or new injury. ![]() While this may work in some patients, there is some evidence to suggest that pain medication use can delay healing (5). Prior to receiving physical therapy, most patients will attempt to use simple painkillers to relieve pain. When to be Weight Bearing After an Injury or SurgeryĪfter patients are full weight bearing in the boot/protective shoe a critical portion of their recovery is transitioning back to the use of regular shoes. On average, stress fractures can take up to 12 weeks to heal, and this period is often marked by limited activity (4). ![]()
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